A Quest for Healing through Faith, Fitness & Food

Welcome to My Journey To Wellness! 


This is an open story of my journey toward healing, self-discovery, and overcoming. I have tackled health challenges, trauma, and the ups and downs of life. No one journeys alone! So, I hope that you would venture with me on this path of healing, hope, and recovery.  My faith, love of food, fitness, and family & friends have been the key to my success thus far. I am still on the journey and invite you to become apart of the process!

Here on my blog, you will find inspiration. I will post recipes, fitness tips, and messages of hope. Look around, Get acquainted, and tell a friend. Please feel free to leave a comment and share.